From Bullied Teen to Champion Kickboxer
https://www.whistlekickmartialartsradio.com/blog/692-doug-setter…
Breathing Techniques for Strength and Stamina
Reprogramming The Fitness Habit
Podcast with She Blurbs Podcast
https://sheblurbs.wixsite.com/sheblurbs/post/let-s-talk-with-doug-setter
I was a guest on a podcast by Brook Wright of She Blurbs Podcast. Brook encourages people to follow their dreams.…
Lose Those Pandemic Pounds in Five Minutes
Interview with Brett Beckamp from Portland’s KXL Radio…
David’s Cerebral Palsy and Fitness Podcast
I was honored to be a guest on David Figueroa’s podcast. The guy is inspirational powerhouse. It was both a fascinating and humbling experience.…
Fitness and Cool Dads with 850 WFTL Radio’s Bill Adams
Staying Fit in our 40’s, 50’s and Beyond on WCC with Cory Hepola

Flat Gut After COVID

“It should be called COVID 15 due to the 15 pounds everyone is putting on,” someone had joked. During this lockdown time, I had noticed that even I (with a former nickname of The Abdominal Man) had packed on an additional 6 pounds.…
When an undefeated 22 year old challenges a 40 year old retired kickboxer.
The kickboxing match was supposed to be a non-contact exhibition bout for a club fundraiser. I had a previous concussion, back and hip problems, university exams and no coaching.…