Doug Setter, B.Sc is a personal trainer and author of Stomach Flattening, Reduce Your Alcohol Craving and One Less Victim (a crime victim prevention guide). He was born with a club foot and had pneumonia three times by the age of six. As an underweight teenager, he learned about the problems of bullying and intimidation. By constant studying and training he was able to build himself from 115 pounds to 155 pounds and learn what worked and did not work in self-defense. While in the military, Doug served as a paratrooper and later as a peacekeeper in Croatia (former Yugoslavia). He trained as a kick-boxer and competed in Hong Kong and later won a Canadian championship (at age 40). At age 39 he entered university to earn a science degree in nutrition. Doug’s clients and students have ranged from 10 to 80 years old. They have included: high-school students, police officers, teachers, doctors, counselors, nurses and business people. Visit his website at: www2ndwindbodyscience.com
PHONE: 778-837-3528 or e-mail: doug@2ndwindbodyscience.com
Testimonial:
For years, I suffered arthritis and bursitis pain in my shoulder, back and hip. My body was stiff and painful when I moved. Since I joined your Stomach Flattening class, my body got better and the pain went away so that I don't need medication. Mr. Setter, thank you so much for the freedom of working out without pain and being able to wear a size 3 dress again.
- Cora Lindop, Vancouver, Canada
I would not have come this far without Doug Setter's positive influence.
- Darcy Lentre, Women's Golden Gloves Kick Boxer
There used to be a straight line from my heels to my back. Now, I actually have a butt. Thanks, Doug.
- Darlene, Grandmother.
Doug's methods give fast and lasting results. I personally use them and
have passed these methods down to my students.
- Mike Fuentespina, Mixed Martial Arts Instructor
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