2nd Wind Body Science

Catch Your Second Wind

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Podcast with Discovery Radio: Flat Gut After 50

Check out this podcast with Sara Troy of Discovery Radio: https://www.youtube.com/watch?v=tXsErT1JPx4

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Ever watch some people (maybe even you), struggle with abdominal exercises? Half the time they are doing the exercise wrong and the other half is what makes them gasp for air.

Sign up for my health and fitness newsletter. I will share with you my Stomach Flattening Secrets video. I will show you the little known methods that accelerates stomach flattening without gimmicks or special equipment.

L-Seat, age 50
Doug performing the L-seat, age 50

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