Train With Me

Be able to jump out of bed in the morning, touch the floor, hike Grouse Mountain, regain your youthful energy and mobility.

Be able to jump out of bed in the morning, touch the floor, hike Grouse Mountain, regain your youthful energy and mobility.

email me at doug@dougsetter.com for a free 15 minute, feel-better, stretch routine. (Please fill out the release form.)

Many clients, trainees and even one-timers admit to feeling better and walking straighter after one session. Retrain your nervous system to move, work and play without pain.

Doug at age 50 performing a backbend

Silver: $60 for an hour session. Includes follow up via skype or telephone.

Gold: $600 for 12 sessions.

Platinum: $1,500 for 25 sessions. Includes, day hikes, outdoor skills, follow up coaching.

“Before I started, I would bend over to tie my shoes, but my gut would be in the way and almost choked off my breathing. Now my gut is flattened and my body in general feels better with increased flexibility. I would recommend Doug to any military or athletic person who is in a training rut.” Brian Mason, President, Burrard Inlet Rail, Burnaby, B.C. Canada
Thanks for hosting the Good Morning Stretching for the last couple of months. It sure helped with my lower back and knee pain.” Terry Saladini, Engineer, Aldergrove, B.C.
Mr. Setter, thank you so much for the freedom of working out without pain and being able to wear a size 3 dress again.” Cora Lindop, Vancouver, B.C.